Practical insights about work habits for a leader and a team
What is the goal? Workday length with less than 9 hours
Why is it important? Clear mental cut-off time after work is important for employees to recover after a hard day of work. A lack of work–life harmony in the long term may result in mental and physical health issues, burnout, lower reception to more complex challenges, apathy, lower resilience/openness to change, and lower self-esteem and loyalty.
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